The Oli Team
The Science of Everyday Behaviors: Why Habits Don’t Stick (and How to Change That)
In the mood for a Podcast of the article? Listen to Oli Talks below: Creating lasting change sounds simple—just build new habits, right?...
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The Oli Team
Oct 144 min read
Metacognition: How to Train Your Brain for Better Thinking
In the mood for a Podcast of the article? Listen to Oli Talks below: Have you ever caught yourself pausing in the middle of something and...
28
The Oli Team
Oct 75 min read
Why Aspirations Matter and How to Prioritize Them
In the mood for a Podcast of the article? Listen to Oli Talks below: In a world that often demands our immediate attention, aspirations...
16
The Oli Team
Sep 306 min read
Why Daily Habits Matter More Than Anything Else Today
In the mood for a Podcast of the article? Listen to Oli Talks below: In an era defined by rapid technological advancements, constant...
14
The Oli Team
Sep 234 min read
Unlocking Mental Hygiene with Self-Determination Theory: The Power of Autonomy, Connection, and Competence
Learn how Self-Determination Theory (SDT) can improve mental hygiene by fulfilling key needs: autonomy, connection, and competence.
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The Oli Team
Sep 125 min read
Mental Hygiene: What It Is and Why It Matters in 2024
In the mood for a Podcast of the article? Listen to Oli Talks below: When you hear the word hygiene , you probably think of brushing your...
28
Sathish Gangichetty
Aug 29 min read
Can AI help us learn vital life lessons from years of World Happiness Report Data?
Automated Insight Generation Using DSPy For High Quality Results Sathish Gangichetty - CEO 11 min read - July 12 2024 The big promise of...
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The Oli Blog
for all things related to AI, mental hygiene, wellbeing, personal growth, and more
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